Chris grilled chicken breasts for me last night, so I had them for breakfast and lunch today. Dinner was easy, courtesy of a Lean Cuisine meal.
No structured exercise today... just working on my feet for 6 hours.
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About Me
I'm a female thirtysomething who lives in Boise, Idaho. In early April, I heard about a local Biggest Loser-style weight loss contest and started considering the possibilities.
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Old Stats
Highest Measured Weight 4/21/09: 385.5
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
What I'm Eating
Acronyms
- FGAB = Freshly Ground Almond Butter
- FGPB = Freshly Ground Peanut Butter
- BSCB = Boneless Skinless Chicken Breast
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