Went to water aerobics after work today. HOLY COW! Dawn was our new instructor and OMG. I've never been so exhausted after water aerobics. Ever!
Carrie and I and one new lady were the entire class. Dawn was super-sweet. Carrie and I wondered (between trying to catch our breath!) why Dawn's workout was so much harder. Was it the bigger movements?
I was fine in the water, but my head and face were HOT.
In other news, Carrie said she and her daughter tried Zumba today for the first time. She's going to come one day next week, too. Can't wait!
skip to main |
skip to sidebar
About Me
I'm a female thirtysomething who lives in Boise, Idaho. In early April, I heard about a local Biggest Loser-style weight loss contest and started considering the possibilities.
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Old Stats
Highest Measured Weight 4/21/09: 385.5
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
What I'm Eating
Acronyms
- FGAB = Freshly Ground Almond Butter
- FGPB = Freshly Ground Peanut Butter
- BSCB = Boneless Skinless Chicken Breast
Blog Roll
Recommended Reads
Blog Archive
No comments:
Post a Comment