Got up at 5am this morning. Couldn't go back to sleep.
Had some fruit & nuts for breakfast and headed out to several yard sales & stores with Dad. We were out until about 2. Went to a Chinese buffet for lunch. Don't worry, I was good. Very good. Peel & eat shrimp. Steamed crab legs... no butter. Sushi. A trio of wontons from the wonton soup. Water to drink. Slice of watermelon & 2 grapes for dessert.
Took a nap in the afternoon. It was rainy & cool -- and it was marvelous!
Didn't bother with dinner. Had some fruit instead.
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About Me
I'm a female thirtysomething who lives in Boise, Idaho. In early April, I heard about a local Biggest Loser-style weight loss contest and started considering the possibilities.
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Old Stats
Highest Measured Weight 4/21/09: 385.5
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
What I'm Eating
Acronyms
- FGAB = Freshly Ground Almond Butter
- FGPB = Freshly Ground Peanut Butter
- BSCB = Boneless Skinless Chicken Breast
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