Had half a chicken breast with a spinach salad in the morning. Brought a pork chop for lunch with some of the zucchini/leek concoction I made yesterday.
After work, Chris & I went swimming at the Y and then to the grocery store for more fresh meats, fruits, and vegetables. I'm going to prep the strawberries so they're within easy reach for snack time.
Chris made some great meatballs when we got home, and I ate a few with rutabaga.
Hit 1400+ calories today. Had been keeping it closer to 1200. Got really hungry later in the day, despite my apple snack before swimming.
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About Me
I'm a female thirtysomething who lives in Boise, Idaho. In early April, I heard about a local Biggest Loser-style weight loss contest and started considering the possibilities.
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Old Stats
Highest Measured Weight 4/21/09: 385.5
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
What I'm Eating
Acronyms
- FGAB = Freshly Ground Almond Butter
- FGPB = Freshly Ground Peanut Butter
- BSCB = Boneless Skinless Chicken Breast
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