Had the last of my pork chops today for breakfast & lunch. Both meals were accompanied by the zucchini/mushroom/leek medley I made. Still have some of the veggie dish leftover. I'll take it to work for lunch tomorrow.
Dinner @ Dad's was a very nice plank of salmon with steamed broccoli & zucchini plus a tomato/spinach salad with fresh basil, hearts of palm, mushrooms, fresh mozzarella, and balsamic vinegar. Balsamic might be my new best friend. Tastes great and doesn't pack the 70+ calories that one tablespoon of Kraft Ranch dressing has.
We've got a few things in the fridge to fix from our shopping trip last night. Tomorrow, Chris will grill the large pack of chicken breasts and then Monday I think I'll put the beef in the slow cooker.
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About Me
I'm a female thirtysomething who lives in Boise, Idaho. In early April, I heard about a local Biggest Loser-style weight loss contest and started considering the possibilities.
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Inspired by recent books I read, I've decided that I'm worth it. I am going to cook healthy foods and nourish myself. The days of pulling in to Sonic and having them ask me if I'd like "the usual" are over. For good. I'm also going to move more. A lot more. Most importantly, I'm going to pay attention to myself. To what I consume, what I expend, and what I do.
I got to the point where I drifted into the background of my own life, but now I'm in the driver's seat. I signed up for the contest on 4/25/09 and I'm going to win!
Old Stats
Highest Measured Weight 4/21/09: 385.5
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
BMI @ Highest Weight: 60.4
Contest Starting Weight 4/25/09: 376.2
Un-official Weigh-In 7/9/09: 337.2
Un-official Contest Loss: 39 pounds (10.36%)
BMI on 7/9/09: 52.81
What I'm Eating
Acronyms
- FGAB = Freshly Ground Almond Butter
- FGPB = Freshly Ground Peanut Butter
- BSCB = Boneless Skinless Chicken Breast
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